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X-ORIGINAL-URL:https://publicaffairs-sme.com/Community/
X-WR-CALNAME:Exchange Community Hub
X-WR-CALDESC:Connecting You with Your Military Community
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BEGIN:VEVENT
CLASS:PUBLIC
DTSTART;TZID=America/Chicago:20210202T110000
DTEND;TZID=America/Chicago:20210202T120000
DTSTAMP:20210119T175200
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CREATED:20210119
LAST-MODIFIED:20210128
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:BeFit Live Workout
DESCRIPTION:Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.\nFollow along with every set, rep and coaching cue as Roy leads this weeks workout. Grab your towel plus water and let’s get ready to put in some work!\nVisit shopmyexchange.com for your fitness and sporting goods essentials.\nBe Ready. Be Resilient. Be Fit.\n
URL:https://publicaffairs-sme.com/Community/mec-events/befit-live/
CATEGORIES:BeFit Fitness
ATTACH;FMTTYPE=image/jpeg:https://publicaffairs-sme.com/Community/wp-content/uploads/sites/5/2020/06/BeFit-RoyBerryLive.jpg
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