{"id":10027,"date":"2018-12-14T14:37:14","date_gmt":"2018-12-14T20:37:14","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/Community\/?p=10027"},"modified":"2021-01-28T10:40:14","modified_gmt":"2021-01-28T16:40:14","slug":"which-diet-is-best-for-you-a-guide-to-keto-carnivore-diet-vegan-intermittent-fasting-and-more","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/Community\/2018\/12\/14\/which-diet-is-best-for-you-a-guide-to-keto-carnivore-diet-vegan-intermittent-fasting-and-more\/","title":{"rendered":"WHICH DIET IS BEST FOR YOU? A GUIDE TO KETO, CARNIVORE DIET, VEGAN, INTERMITTENT FASTING, AND MORE"},"content":{"rendered":"
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Nutritionists weigh in on what the real benefits are of intermittent fasting, keto, the carnivore diet, and more.<\/h2>\n<\/div>\n<\/div>\n
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Chances are you have a co-worker or lifting partner who praises his or her diet\u2014keto<\/a> this month, intermittent fasting<\/a> next, maybe a dabble in something called the carnivore diet after that. But trying new diets<\/a> other people swear by can be more exhausting than today\u2019s battle ropes workout\u2014so we\u2019ve tapped a handful of nutritionists to weigh in on whether or not six of the trendiest diets right now are worth your time.<\/p>\n

For this list, we’re doing a full breakdown of:<\/p>\n