{"id":15500,"date":"2019-08-23T11:20:55","date_gmt":"2019-08-23T16:20:55","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/Community\/?p=15500"},"modified":"2021-01-28T10:37:15","modified_gmt":"2021-01-28T16:37:15","slug":"the-best-workouts-for-women","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/Community\/2019\/08\/23\/the-best-workouts-for-women\/","title":{"rendered":"The Best Workouts For Women"},"content":{"rendered":"
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For abs, legs, and everything in between.<\/h1>\n<\/div>\n
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Finding your fave type of workout is a lot like picking a favorite ice cream flavor: There are <\/span>so<\/em> many to choose from, and everyone’s taste is a bit different. Plus, different flavors work better on different days to suit different moods.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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See where I’m going with this? If you’re interested in trying cardio, strength training, or a 30-day challenge<\/a>, check out the assortment of workout options below. Sample them all, and who knows, you may discover a new favorite.<\/p>\n

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If you’re looking for a challenge…<\/h2>\n
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The Women’s Health 30-Day Fitness Challenge<\/a><\/p>\n

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If you’re looking for an abs workout…<\/h2>\n