{"id":7748,"date":"2018-06-25T11:43:17","date_gmt":"2018-06-25T16:43:17","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/Community\/?p=7748"},"modified":"2018-11-19T11:25:01","modified_gmt":"2018-11-19T17:25:01","slug":"little-light-lunch-saffron-salmon","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/Community\/2018\/06\/25\/little-light-lunch-saffron-salmon\/","title":{"rendered":"LITTLE LIGHT LUNCH: SAFFRON SALMON"},"content":{"rendered":"<div style=\"width: 1920px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7748-1\" width=\"1920\" height=\"1080\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/publicaffairs-sme.com\/Community\/wp-content\/uploads\/sites\/5\/2018\/06\/3147-Ayesha-Curry-Saffron-Salmon.mp4?_=1\"><a href=\"https:\/\/publicaffairs-sme.com\/Community\/wp-content\/uploads\/sites\/5\/2018\/06\/3147-Ayesha-Curry-Saffron-Salmon.mp4\">https:\/\/publicaffairs-sme.com\/Community\/wp-content\/uploads\/sites\/5\/2018\/06\/3147-Ayesha-Curry-Saffron-Salmon.mp4<\/a><\/video><\/div>\n<h3>Ingredients<\/h3>\n<p>1 6-8oz Salmon Filet (Skin on, crisp skin is always a GOOD thing! :))<\/p>\n<p>Sea Salt<\/p>\n<p>1tsp Saffron<\/p>\n<p>1 Tbs Ghee (grass fed pure butter)<\/p>\n<p>&nbsp;<\/p>\n<h3>Directions<\/h3>\n<p>*You simply heat a skillet on medium high and melt the ghee. While the pan is heating season both sides of the fish with a generous coating of coarse sea salt and the saffron. Place the fish skin side down for about 3-4 mins or until skin is crisp and golden. Flip and finish cooking until your preferred doneness. I like my salmon well done but moist, so 2 mins did the trick for me.<\/p>\n<p>I like to serve the salmon over some lemon slices for freshness, next to a bed of mixed greens and tomatoes! I lightly season them with salt, pepper and&nbsp;<a href=\"http:\/\/www.ayeshacurry.com\/store\/\">Little Lights Of Mine Olive Oil<\/a>. So fresh!<\/p>\n<p>&nbsp;<\/p>\n<p>Visit <a href=\"https:\/\/www.shopmyexchange.com\/s?Dy=1&amp;Nty=1&amp;Ntt=Ayesha+Curry\"><em>shop<strong>my<\/strong>exchange.com<\/em><\/a> for all of your cookware needs.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5008-e1427316352127.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1950\" src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5008-e1427316352127.jpg\" alt=\"IMG_5008\" width=\"900\" height=\"600\"><\/noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1950 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20900%20600%22%3E%3C%2Fsvg%3E\" alt=\"IMG_5008\" width=\"900\" height=\"600\" data-src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5008-e1427316352127.jpg\"><\/a><a href=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5014.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1949\" src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5014-e1427316336333.jpg\" alt=\"IMG_5014\" width=\"900\" height=\"600\"><\/noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1949 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20900%20600%22%3E%3C%2Fsvg%3E\" alt=\"IMG_5014\" width=\"900\" height=\"600\" data-src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5014-e1427316336333.jpg\"><\/a><a href=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5045-e1427316320817.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1948\" src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5045-e1427316320817.jpg\" alt=\"IMG_5045\" width=\"900\" height=\"600\"><\/noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1948 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20900%20600%22%3E%3C%2Fsvg%3E\" alt=\"IMG_5045\" width=\"900\" height=\"600\" data-src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5045-e1427316320817.jpg\"><\/a><a href=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5047-e1427316289967.jpg\"><noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1947\" src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5047-e1427316289967.jpg\" alt=\"IMG_5047\" width=\"900\" height=\"600\"><\/noscript><img decoding=\"async\" class=\"alignnone size-full wp-image-1947 lazyload\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20viewBox%3D%220%200%20900%20600%22%3E%3C%2Fsvg%3E\" alt=\"IMG_5047\" width=\"900\" height=\"600\" data-src=\"http:\/\/www.ayeshacurry.com\/wp-content\/uploads\/sites\/5\/2015\/03\/IMG_5047-e1427316289967.jpg\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredients 1 6-8oz Salmon Filet (Skin on, crisp skin is always a GOOD thing! :)) Sea Salt 1tsp Saffron 1 Tbs Ghee (grass fed pure butter) &nbsp; Directions *You simply heat a skillet on medium high and melt the ghee. While the pan is heating season both sides of the fish with a generous coating [&hellip;]<\/p>\n","protected":false},"author":86,"featured_media":7753,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"lazy_load_responsive_images_disabled":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false},"categories":[43],"tags":[],"class_list":["post-7748","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-befit"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LITTLE LIGHT LUNCH: SAFFRON SALMON - Exchange Community Hub<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/publicaffairs-sme.com\/Community\/2018\/06\/25\/little-light-lunch-saffron-salmon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LITTLE LIGHT LUNCH: SAFFRON SALMON - Exchange Community Hub\" \/>\n<meta property=\"og:description\" content=\"Ingredients 1 6-8oz Salmon Filet (Skin on, crisp skin is always a GOOD thing! :)) Sea Salt 1tsp Saffron 1 Tbs Ghee (grass fed pure butter) &nbsp; Directions *You simply heat a skillet on medium high and melt the ghee. 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