{"id":12109,"date":"2026-01-22T16:36:09","date_gmt":"2026-01-22T16:36:09","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/ExchangePost\/?p=12109"},"modified":"2026-01-22T16:36:09","modified_gmt":"2026-01-22T16:36:09","slug":"fresh-flavors-meet-fresh-savings-as-salad-wednesday-returns-for-exchange-diners","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2026\/01\/22\/fresh-flavors-meet-fresh-savings-as-salad-wednesday-returns-for-exchange-diners\/","title":{"rendered":"Fresh Flavors Meet Fresh Savings as Salad Wednesday Returns for Exchange Diners"},"content":{"rendered":"

DALLAS \u2013 <\/strong>Diners can stack the savings and toss the guilt at Army & Air Force Exchange Service restaurants with Salad Wednesday<\/a>.<\/p>\n

With Salad Wednesday, part of the Exchange\u2019s BE FIT 360 initiative, diners save $2 on any entr\u00e9e salad priced at $4 or higher at participating restaurants. MILITARY STAR\u00ae<\/sub>\u00a0cardmembers save an additional 10% off their salad purchase when using their card.<\/p>\n

\u201cThe Exchange recognizes that healthy habits don\u2019t require big leaps, but small consistent choices can drive meaningful results,\u201d said Air Force Chief Master Sgt. Rich Martinez, the Exchange\u2019s senior enlisted advisor. \u201cSalad Wednesday is the Exchange\u2019s commitment to fueling our military\u2019s wellness goals by offering healthier, better-for-you options one meal at a time.\u201d<\/p>\n

For more information on the Exchange\u2019s BE FIT 360 program, visit https:\/\/publicaffairs-sme.com\/Community\/befit\/<\/a>. To apply for a MILITARY STAR card, visit MyECP.com<\/p>\n

Facebook-friendly version: <\/strong>Lettuce take the guesswork out of healthy eating. Eat clean and save green on Salad Wednesdays with the Exchange! Learn more: https:\/\/wp.me\/p9Q7PG-39j<\/a><\/p>\n

— 30 —<\/p>\n

Since 1895, the Army & Air Force Exchange Service has gone where Soldiers, Airmen, Guardians and their families go to improve the quality of their lives by providing\u00a0valued goods and services at exclusive military pricing. The Exchange is the 51st-largest retailer in the United States. 100% of Exchange earnings support military communities. In the last 10 years, your Exchange benefit has provided $15 billion\u00a0in earnings that support the military community, including through contributions to critical military Quality-of-Life programs.\u00a0<\/strong>The Exchange is a non-appropriated fund entity of the Department of Defense and is directed by a Board of Directors. To find out more about the Exchange history and mission or to view recent press releases please visit our website at\u00a0http:\/\/www.shopmyexchange.com<\/a>\u00a0or\u00a0follow us on X at\u00a0https:\/\/x.com\/shopmyexchange<\/a>.<\/u><\/p>\n

###<\/p>\n

Media Notes:<\/strong><\/p>\n

For more information or to schedule an interview with an Exchange representative please contact Teonja Tatum, 214-312-6514 or tatumte@aafes.com<\/a>.<\/p>\n

Follow the Exchange:<\/p>\n

Facebook: www.facebook.com\/shopmyexchange<\/a><\/p>\n

X: https:\/\/twitter.com\/shopmyexchange<\/a><\/p>\n

Instagram: @shopmyexchange<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

DALLAS \u2013 Diners can stack the savings and toss the guilt at Army & Air Force Exchange Service restaurants with Salad Wednesday. With Salad Wednesday, part of the Exchange\u2019s BE FIT 360 initiative, diners save $2 on any entr\u00e9e salad priced at $4 or higher at participating restaurants. MILITARY STAR\u00ae\u00a0cardmembers save an additional 10% off […]<\/p>\n","protected":false},"author":313,"featured_media":12111,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[314,25,315],"tags":[160,174,61,107,35,42,33,36,469,39],"class_list":["post-12109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-military-star","category-press_releases","category-sfd","tag-aafes","tag-army-air-force-exchange-service","tag-be-fit","tag-exchange","tag-military","tag-military-star","tag-press-release","tag-public-affairs","tag-sfd","tag-the-army-air-force-exchange-service"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2026\/01\/22\/fresh-flavors-meet-fresh-savings-as-salad-wednesday-returns-for-exchange-diners\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Fresh Flavors Meet Fresh Savings as Salad Wednesday Returns for Exchange Diners","url":"http:\/\/publicaffairs-sme.com\/ExchangePost\/2026\/01\/22\/fresh-flavors-meet-fresh-savings-as-salad-wednesday-returns-for-exchange-diners\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/publicaffairs-sme.com\/ExchangePost\/2026\/01\/22\/fresh-flavors-meet-fresh-savings-as-salad-wednesday-returns-for-exchange-diners\/"},"thumbnailUrl":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/PR_SaladWednesday-e1769099581483.png?w=150&h=150&crop=1","image":{"@type":"ImageObject","url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/PR_SaladWednesday-e1769099581483.png"},"articleSection":"MILITARY STAR","author":[{"@type":"Person","name":"Teonja Tatum"}],"creator":["Teonja Tatum"],"publisher":{"@type":"Organization","name":"The Exchange Newsroom","logo":""},"keywords":["aafes","army & air force exchange service","be fit","exchange","military","military star","press release","public affairs","sfd","the army & air force exchange service"],"dateCreated":"2026-01-22T16:36:09Z","datePublished":"2026-01-22T16:36:09Z","dateModified":"2026-01-22T16:36:09Z"},"rendered":"