{"id":1706,"date":"2018-03-29T18:42:01","date_gmt":"2018-03-29T18:42:01","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/ExchangePost\/?p=1706"},"modified":"2018-03-29T18:42:37","modified_gmt":"2018-03-29T18:42:37","slug":"exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2018\/03\/29\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\/","title":{"rendered":"Exchange Helps Military Shoppers BE FIT with \u2018Healthier Choices, Healthier Lifestyle\u2019 Shelf Tags for Better-for-You Selections"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1707\" data-permalink=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/2018\/03\/29\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\/befit-tag2\/\" data-orig-file=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2.jpg\" data-orig-size=\"750,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Befit Tag2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2.jpg?w=750\" class=\"alignright wp-image-1707\" src=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2.jpg\" alt=\"\" width=\"375\" height=\"300\" \/>DALLAS \u2013<\/strong> The Army &amp; Air Force Exchange Service is making it easier than ever for Soldiers, Airmen, retirees and families to find better-for-you food and beverage options on the go.<\/p>\n<p>At Exchanges and Express locations worldwide, military shoppers can identify items approved for the Healthier Choices BE FIT program by <a href=\"https:\/\/www.flickr.com\/photos\/aafespa\/26227074707\/in\/dateposted\/\">an easy-to-spot \u2018Healthier Choices, Healthier Lifestyle\u2019 shelf tag<\/a>.<\/p>\n<p>The Exchange carries nearly 400 <a href=\"https:\/\/flic.kr\/p\/24x68wy\">Healthier Choices BE FIT-approved items<\/a>, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain:<\/p>\n<ul>\n<li>For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium.<\/li>\n<li>For snacks, 200 calories or less and fewer than 230 milligrams of sodium.<\/li>\n<li>40 percent or less of calories from fat (entrees and snacks).<\/li>\n<li>Fewer than 10 percent of calories from saturated fat (entrees and snacks).<\/li>\n<\/ul>\n<p>\u201cAlong with regular exercise, quality nutrition is essential to readiness,\u201d said Air Force Chief Master Sgt. Luis Reyes, the Exchange\u2019s senior enlisted advisor. \u201cThe Exchange\u2019s Healthier Choices BE FIT selection helps Warfighters and military families take the guesswork out of making the right meal and snack choices on the go.\u201d<\/p>\n<p>Healthier Choices BE FIT items can also be found conveniently located in endcaps at Express locations worldwide. More health-conscious choices, including wraps, salads, hummus, yogurt, fruit and hard-boiled eggs, can be found in reach-in coolers at more than 100 Express locations worldwide.<\/p>\n<p>The Exchange is a partner in the Healthy Army Community and Air Force Smart Fueling initiatives under the Office of the Secretary of Defense, Operation Live Well.<\/p>\n<p><strong>Facebook Friendly Version:<br \/>\n<\/strong>Take the guesswork out of eating on the go! At Exchanges and Express locations worldwide, military shoppers can identify Healthier Choices BE FIT food and beverage options by an easy-to-spot \u2018Healthier Choices, Healthier Lifestyle\u2019 shelf tag. Read more: <a href=\"https:\/\/bit.ly\/2GiznnY\">https:\/\/bit.ly\/2GiznnY<\/a>.<\/p>\n<p style=\"text-align: center;\">&#8212; 30 &#8212;<\/p>\n<p>About the Exchange: Since 1895, the Army &amp; Air Force Exchange Service (Exchange) has gone where Soldiers, Airmen and their families go to improve the quality of their lives by providing valued goods and services at exclusive military pricing. As the 56th-largest retailer in the United States, Exchange earnings provided $2.4 billion in dividends to support military morale, welfare and recreation programs over the last 10 years. The Exchange is a non-appropriated fund entity of the Department of Defense and is directed by a Board of Directors. To find out more about the Exchange history and mission or to view recent press releases please visit our Web site at <a href=\"http:\/\/www.shopmyexchange.com\/\">http:\/\/www.shopmyexchange.com<\/a> or follow us on Twitter at <a href=\"https:\/\/twitter.com\/ExchangePAO\">https:\/\/twitter.com\/ExchangePAO<\/a>.<\/p>\n<p style=\"text-align: center;\">###<\/p>\n<p><strong>Media Notes:<\/strong><\/p>\n<p>For more information or to schedule an interview with an Exchange representative please contact Conner Hammett, 214-312-2714 or <a href=\"mailto:hammettc@aafes.com\">hammettc@aafes.com<\/a>.<\/p>\n<p>Follow the Exchange:<br \/>\nFacebook:\u00a0 <a href=\"http:\/\/www.facebook.com\/shopmyexchange\/\">www.facebook.com\/shopmyexchange<br \/>\n<\/a>Twitter:\u00a0 <a href=\"https:\/\/twitter.com\/shopmyexchange\">https:\/\/twitter.com\/shopmyexchange<br \/>\n<\/a>Instagram: <a href=\"https:\/\/www.instagram.com\/shopmyexchange\/\">@shopmyexchange<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DALLAS \u2013 The Army &amp; Air Force Exchange Service is making it easier than ever for Soldiers, Airmen, retirees and families to find better-for-you food and beverage options on the go. At Exchanges and Express locations worldwide, military shoppers can identify items approved for the Healthier Choices BE FIT program by an easy-to-spot \u2018Healthier Choices, [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":1708,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[25],"tags":[],"class_list":["post-1706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press_releases"],"parsely":{"version":"1.1.0","canonical_url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2018\/03\/29\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\/","smart_links":{"inbound":0,"outbound":0},"traffic_boost_suggestions_count":0,"meta":{"@context":"https:\/\/schema.org","@type":"NewsArticle","headline":"Exchange Helps Military Shoppers BE FIT with \u2018Healthier Choices, Healthier Lifestyle\u2019 Shelf Tags for Better-for-You Selections","url":"http:\/\/publicaffairs-sme.com\/ExchangePost\/2018\/03\/29\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\/","mainEntityOfPage":{"@type":"WebPage","@id":"http:\/\/publicaffairs-sme.com\/ExchangePost\/2018\/03\/29\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\/"},"thumbnailUrl":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2-1-e1522348912724.jpg?w=150&h=150&crop=1","image":{"@type":"ImageObject","url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2-1-e1522348912724.jpg"},"articleSection":"Press Releases","author":[{"@type":"Person","name":"Marisa Conner"}],"creator":["Marisa Conner"],"publisher":{"@type":"Organization","name":"The Exchange Newsroom","logo":""},"keywords":[],"dateCreated":"2018-03-29T18:42:01Z","datePublished":"2018-03-29T18:42:01Z","dateModified":"2018-03-29T18:42:37Z"},"rendered":"<script type=\"application\/ld+json\" class=\"wp-parsely-metadata\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"NewsArticle\",\"headline\":\"Exchange Helps Military Shoppers BE FIT with \\u2018Healthier Choices, Healthier Lifestyle\\u2019 Shelf Tags for Better-for-You Selections\",\"url\":\"http:\\\/\\\/publicaffairs-sme.com\\\/ExchangePost\\\/2018\\\/03\\\/29\\\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\\\/\",\"mainEntityOfPage\":{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/publicaffairs-sme.com\\\/ExchangePost\\\/2018\\\/03\\\/29\\\/exchange-helps-military-shoppers-be-fit-with-healthier-choices-healthier-lifestyle-shelf-tags-for-better-for-you-selections\\\/\"},\"thumbnailUrl\":\"https:\\\/\\\/publicaffairs-sme.com\\\/ExchangePost\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2018\\\/03\\\/Befit-Tag2-1-e1522348912724.jpg?w=150&h=150&crop=1\",\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/publicaffairs-sme.com\\\/ExchangePost\\\/wp-content\\\/uploads\\\/sites\\\/3\\\/2018\\\/03\\\/Befit-Tag2-1-e1522348912724.jpg\"},\"articleSection\":\"Press Releases\",\"author\":[{\"@type\":\"Person\",\"name\":\"Marisa Conner\"}],\"creator\":[\"Marisa Conner\"],\"publisher\":{\"@type\":\"Organization\",\"name\":\"The Exchange Newsroom\",\"logo\":\"\"},\"keywords\":[],\"dateCreated\":\"2018-03-29T18:42:01Z\",\"datePublished\":\"2018-03-29T18:42:01Z\",\"dateModified\":\"2018-03-29T18:42:37Z\"}<\/script>","tracker_url":"https:\/\/cdn.parsely.com\/keys\/publicaffairs-sme.com\/p.js"},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2018\/03\/Befit-Tag2-1-e1522348912724.jpg","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":11144,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2025\/04\/02\/exchange-makes-choosing-healthy-options-easy-for-the-military-community\/","url_meta":{"origin":1706,"position":0},"title":"Exchange Makes Choosing Healthy Options Easy for the Military Community","author":"Zach Wright","date":"April 2, 2025","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is all in to help service members and their families meet their dietary and nutritional goals by making it simple to find healthy meals. As part of its BE FIT 360 program, designed to support a healthy and active lifestyle, the\u2026","rel":"","context":"In &quot;BE FIT&quot;","block_context":{"text":"BE FIT","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/be-fit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/04\/ExPost-Express-BeFit-6_793e68-e1743522394745.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/04\/ExPost-Express-BeFit-6_793e68-e1743522394745.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/04\/ExPost-Express-BeFit-6_793e68-e1743522394745.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/04\/ExPost-Express-BeFit-6_793e68-e1743522394745.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":4912,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2020\/02\/10\/new-year-new-you-exchange-brings-better-for-you-meals-snacks-to-warfighters\/","url_meta":{"origin":1706,"position":1},"title":"New Year, New You! Exchange Brings Better-For-You Meals, Snacks to Warfighters","author":"Julie Mitchell","date":"February 10, 2020","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is helping Soldiers, Airmen and military families stay BE FIT in 2020 with better-for-you meals and snacks that support readiness and resiliency. \u201cThe Exchange is committed to promoting a BE FIT lifestyle so Warfighters can perform to their maximum potential,\u201d said\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/02\/Bun-D-1-e1581355151558.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/02\/Bun-D-1-e1581355151558.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/02\/Bun-D-1-e1581355151558.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/02\/Bun-D-1-e1581355151558.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":3426,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2019\/02\/21\/exchange-brings-better-for-you-meals-snacks-to-warfighters-worldwide\/","url_meta":{"origin":1706,"position":2},"title":"Exchange Brings Better-For-You Meals, Snacks to Warfighters Worldwide","author":"Doug Brodess","date":"February 21, 2019","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is helping Warfighters and military families launch a BE FIT lifestyle with healthier eating habits as the new year begins, reaffirming the Department of Defense retailer\u2019s commitment to service members\u2019 readiness and resiliency. \u201cThe Exchange wants to make living a BE\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"Boston Market Nellis AFB","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2019\/02\/Boston-Market-Nellis-AFB-DSC_8623-e1551106048938.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2019\/02\/Boston-Market-Nellis-AFB-DSC_8623-e1551106048938.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2019\/02\/Boston-Market-Nellis-AFB-DSC_8623-e1551106048938.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2019\/02\/Boston-Market-Nellis-AFB-DSC_8623-e1551106048938.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7534,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2022\/01\/24\/exchange-helps-military-community-start-2022-off-right-with-better-for-you-meal-snack-options\/","url_meta":{"origin":1706,"position":3},"title":"Exchange Helps Military Community Start 2022 Off Right with Better-For-You Meal, Snack Options","author":"Marisa Conner","date":"January 24, 2022","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is helping Warfighters and military families make their New Year\u2019s resolutions a reality by offering a variety of better-for-you meal and snack options. \u201cHelping Soldiers, Airmen, Guardians and their families lead a BE FIT lifestyle is critical to the Exchange\u2019s mission\u2026","rel":"","context":"In &quot;MD&quot;","block_context":{"text":"MD","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/directorates\/md\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFIt_HealthyEating-e1643045522368.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFIt_HealthyEating-e1643045522368.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFIt_HealthyEating-e1643045522368.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFIt_HealthyEating-e1643045522368.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":12082,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2026\/01\/12\/fueling-the-force-exchange-boosts-readiness-with-be-fit-360-meals-snacks\/","url_meta":{"origin":1706,"position":4},"title":"Fueling the Force: Exchange Boosts Readiness with BE FIT 360 Meals, Snacks","author":"Karrington Bradley","date":"January 12, 2026","format":false,"excerpt":"DALLAS \u2013 As Americans embrace New Year\u2019s resolutions focused on wellness, the Army & Air Force Exchange Service continues to make offering better-for-you meals and snacks a priority for the military community. As part of its BE FIT 360 program dedicated to holistic wellness, the Exchange offers fresh, choices at\u2026","rel":"","context":"In &quot;BE FIT&quot;","block_context":{"text":"BE FIT","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/be-fit\/"},"img":{"alt_text":"Blue tablecloth with bowl of colorful veggies and fish on top of it","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/Befit-Healthyeating_1920-x-1080.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/Befit-Healthyeating_1920-x-1080.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/Befit-Healthyeating_1920-x-1080.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2026\/01\/Befit-Healthyeating_1920-x-1080.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6244,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2021\/01\/19\/exchange-helps-warfighters-maintain-be-fit-lifestyle-during-pandemic-with-better-for-you-meal-snack-options\/","url_meta":{"origin":1706,"position":5},"title":"Exchange Helps Warfighters Maintain BE FIT Lifestyle During Pandemic with Better-for-You Meal, Snack Options","author":"Marisa Conner","date":"January 19, 2021","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is helping the military community start the year off right with a wide selection of better-for-you meals and snacks\u2014all while keeping the safety and well-being of military communities top priorities. \u201cWith more better-for-you meal and snack options than ever, the Exchange\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"All of the Exchange's 1,700 restaurants, including this Bun-D at Spangdahlem Air Base, Germany, offer better-for-you options that support Warfighters\u2019 readiness and resiliency.","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/50853364531_5082f8e719_k-e1611081414115.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/50853364531_5082f8e719_k-e1611081414115.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/50853364531_5082f8e719_k-e1611081414115.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/50853364531_5082f8e719_k-e1611081414115.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9Q7PG-rw","_links":{"self":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/1706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/comments?post=1706"}],"version-history":[{"count":2,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/1706\/revisions"}],"predecessor-version":[{"id":1710,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/1706\/revisions\/1710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/media\/1708"}],"wp:attachment":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/media?parent=1706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/categories?post=1706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/tags?post=1706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}