{"id":7544,"date":"2022-01-25T18:05:47","date_gmt":"2022-01-25T18:05:47","guid":{"rendered":"https:\/\/publicaffairs-sme.com\/ExchangePost\/?p=7544"},"modified":"2022-01-25T18:05:47","modified_gmt":"2022-01-25T18:05:47","slug":"a-new-you-in-2022-exchange-pumps-up-be-fit-hub-with-latest-health-wellness-tips","status":"publish","type":"post","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2022\/01\/25\/a-new-you-in-2022-exchange-pumps-up-be-fit-hub-with-latest-health-wellness-tips\/","title":{"rendered":"A New You in 2022! Exchange Pumps Up BE FIT Hub with Latest Health, Wellness Tips"},"content":{"rendered":"<p><strong><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"7546\" data-permalink=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/2022\/01\/25\/a-new-you-in-2022-exchange-pumps-up-be-fit-hub-with-latest-health-wellness-tips\/befithub_ep\/\" data-orig-file=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFitHUB_EP-e1643133684397.jpg\" data-orig-size=\"1000,562\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A New You in 2022! Exchange Pumps Up BE FIT Hub with Latest Health, Wellness Tips\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFitHUB_EP-e1643133684397.jpg?w=300\" data-large-file=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFitHUB_EP-e1643133684397.jpg?w=1000\" class=\" wp-image-7546 alignright\" src=\"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2022\/01\/BeFitHUB_EP.jpg\" alt=\"A New You in 2022! Exchange Pumps Up BE FIT Hub with Latest Health, Wellness Tips\" width=\"450\" height=\"253\" \/>DALLAS \u2013 <\/strong>Soldiers, Airmen and Guardians can <a href=\"https:\/\/flic.kr\/p\/2mZdCvv\">find the latest fitness, nutrition and wellness information on the Army &amp; Air Force Exchange Service\u2019s refreshed<\/a> <a href=\"http:\/\/www.shopmyexchange.com\/befit\">BE FIT Hub<\/a>.<\/p>\n<p>The <a href=\"http:\/\/www.shopmyexchange.com\/befit\">site<\/a> features updated tools to get fit including 75 workout videos, strength and resiliency tips, links to essential gear, nutrition tips, deals and more.<\/p>\n<p>New and archived BE FIT Live workouts include targeted lower body, full body, strength, interval, resistance, upper body, core, high-intensity interval, cardio and bodyweight training.<\/p>\n<p>\u201cThe beginning of the New Year is the perfect time to BE FIT,\u201d said Air Force Chief Master Sgt. Kevin Osby, the Exchange\u2019s senior enlisted advisor. \u201cThe Hub is ready to help every member of our military community crush their health resolutions this year.\u201d<\/p>\n<p>The Exchange\u2019s BE FIT Hub is updated monthly with new nutrition deals, better-for-you dining, workouts and more. Shoppers can visit <a href=\"http:\/\/www.shopmyexchange.com\/befit\">ShopMyExchange.com\/befit<\/a> to learn more.<\/p>\n<p><strong>Facebook-friendly version: <\/strong>Achieve your #BEFIT resolutions this year with the @shopmyexchange\u2019s refreshed BE FIT Hub. The updated fitness and nutrition site serves up the latest information and tips to support healthy lifestyles. Read more: <a href=\"https:\/\/wp.me\/p9Q7PG-1XG\">https:\/\/wp.me\/p9Q7PG-1XG<\/a>.<\/p>\n<p style=\"text-align: center;\">&#8212; 30 &#8212;<\/p>\n<p>Since 1895, the Army &amp; Air Force Exchange Service (Exchange) has gone where Soldiers, Airmen, Guardians and their families go to improve the quality of their lives by providing valued goods and services at exclusive military pricing. The Exchange is the 54<sup>th<\/sup>-largest retailer in the United States. 100% of Exchange earnings support military communities. In the last 10 years, your Exchange benefit has provided $3.4 billion in earnings for critical military Quality-of-Life programs. The Exchange is a non-appropriated fund entity of the Department of Defense and is directed by a Board of Directors. The Exchange is a 50th Anniversary Vietnam War Commemorative Partner, planning and conducting events and activities that recognize the service, valor and sacrifice of Vietnam Veterans and their families in conjunction with the United States of America Vietnam War Commemoration. To find out more about the Exchange history and mission or to view recent press releases please visit our website at <a href=\"http:\/\/www.shopmyexchange.com\">http:\/\/www.shopmyexchange.com<\/a> or follow us on Twitter at <a href=\"https:\/\/twitter.com\/ExchangePAO\">https:\/\/twitter.com\/ExchangePAO<\/a>.<\/p>\n<p style=\"text-align: center;\">###<\/p>\n<p><strong>Media Notes:<\/strong><\/p>\n<p>For more information or to schedule an interview with an Exchange representative please contact Keiana Holleman, 214-312-6514 or <a href=\"mailto:hollemankl@aafes.com\">hollemankl@aafes.com<\/a>.<\/p>\n<p>Follow the Exchange:<\/p>\n<p>Facebook:\u00a0 <a href=\"http:\/\/www.facebook.com\/shopmyexchange\/\">www.facebook.com\/shopmyexchange<\/a><\/p>\n<p>Twitter:\u00a0 <a href=\"https:\/\/twitter.com\/shopmyexchange\">https:\/\/twitter.com\/shopmyexchange<\/a><\/p>\n<p>Instagram: <a href=\"https:\/\/www.instagram.com\/shopmyexchange\/\">@shopmyexchange<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DALLAS \u2013 Soldiers, Airmen and Guardians can find the latest fitness, nutrition and wellness information on the Army &amp; Air Force Exchange Service\u2019s refreshed BE FIT Hub. The site features updated tools to get fit including 75 workout videos, strength and resiliency tips, links to essential gear, nutrition tips, deals and more. New and archived [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":7546,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Achieve your #BEFIT resolutions this year with the @shopmyexchange\u2019s refreshed BE FIT Hub. The updated fitness and nutrition site serves up the latest information and tips to support healthy lifestyles. 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The BE FIT Hub is now fully compatible with smartphones and tablets devices, allowing members of the military community\u2026","rel":"","context":"In &quot;BE FIT&quot;","block_context":{"text":"BE FIT","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/be-fit\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/04\/BE-FIT-Desktop-Workout-1-e1618327431943.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/04\/BE-FIT-Desktop-Workout-1-e1618327431943.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/04\/BE-FIT-Desktop-Workout-1-e1618327431943.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/04\/BE-FIT-Desktop-Workout-1-e1618327431943.jpeg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":8813,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2023\/01\/04\/military-communities-can-be-fit-in-the-new-year-with-tips-resources-from-exchange-online-hub\/","url_meta":{"origin":7544,"position":1},"title":"Military Communities Can BE FIT in the New Year with Tips, Resources from Exchange Online Hub","author":"Marisa Conner","date":"January 4, 2023","format":false,"excerpt":"DALLAS \u2013 The Army & Air Force Exchange Service is making sure military communities have health and fitness resources at their fingertips all year with the online BE FIT 360 Hub. The Exchange\u2019s BE FIT 360 program focuses on holistic wellness, and the BE FIT 360 Hub offers all the\u2026","rel":"","context":"In &quot;BE FIT&quot;","block_context":{"text":"BE FIT","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/be-fit\/"},"img":{"alt_text":"be fit hub","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2023\/01\/Exchange-2023-BE-FIT-Hub_EPImage-e1672852366189.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2023\/01\/Exchange-2023-BE-FIT-Hub_EPImage-e1672852366189.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2023\/01\/Exchange-2023-BE-FIT-Hub_EPImage-e1672852366189.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2023\/01\/Exchange-2023-BE-FIT-Hub_EPImage-e1672852366189.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5560,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2020\/08\/10\/army-air-force-exchange-service-puts-muscle-in-community-hub-with-new-be-fit-connect\/","url_meta":{"origin":7544,"position":2},"title":"Army &amp; Air Force Exchange Service Puts Muscle in Community Hub with New BE FIT Connect","author":"Loyd Brumfield","date":"August 10, 2020","format":false,"excerpt":"DALLAS \u2013 The Army and Air Force Exchange Service has beefed up its online community Hub with BE FIT Connect, where Soldiers, Airmen and military families can find information on healthy living at their fingertips. Through BE FIT Connect, shoppers can find exercise videos, health tips and links to content\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/BE-FIT-Connect-FEATURE-e1596829708427.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/BE-FIT-Connect-FEATURE-e1596829708427.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/BE-FIT-Connect-FEATURE-e1596829708427.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/BE-FIT-Connect-FEATURE-e1596829708427.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":6271,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2021\/01\/27\/army-air-force-exchange-service-energizes-fitness-resolutions-with-weekly-be-fit-live-workouts\/","url_meta":{"origin":7544,"position":3},"title":"Army &#038; Air Force Exchange Service Energizes Fitness Resolutions with Weekly BE FIT Live Workouts","author":"Loyd Brumfield","date":"January 27, 2021","format":false,"excerpt":"DALLAS \u2013 Just in time for a new commitment to fitness to start the new year, the Army & Air Force Exchange Service invites Soldiers, Airmen and military families to put some muscle into their exercise routines during live BE FIT workouts each Monday on the Exchange\u2019s Facebook page, facebook.com\/shopmyexchange.\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/Roy-Post-Workout-e1611758235826.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/Roy-Post-Workout-e1611758235826.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/Roy-Post-Workout-e1611758235826.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2021\/01\/Roy-Post-Workout-e1611758235826.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":10994,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2025\/01\/07\/kick-start-new-year-fitness-goals-with-the-exchanges-be-fit-gear-resources\/","url_meta":{"origin":7544,"position":4},"title":"Kick Start New Year Fitness Goals with the Exchange\u2019s BE FIT Gear, Resources","author":"Travis Day","date":"January 7, 2025","format":false,"excerpt":"DALLAS \u2013 Army & Air Force Exchange Service shoppers can jump straight into their new year health and fitness goals with BE FIT 360 gear, resources, services and more. Shoppers can find a tax-free activewear, athletic shoes, fitness trackers, hydration gear, sports nutrition products and exercise equipment at their PX,\u2026","rel":"","context":"In &quot;BE FIT&quot;","block_context":{"text":"BE FIT","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/be-fit\/"},"img":{"alt_text":"Dive into your new year health and fitness goals with gear, healthy tips, wellness services and more with the Exchange.","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/01\/7599599.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/01\/7599599.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/01\/7599599.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2025\/01\/7599599.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":5613,"url":"https:\/\/publicaffairs-sme.com\/ExchangePost\/2020\/08\/24\/army-air-force-exchange-service-pumps-up-exercising-at-home-with-weekly-be-fit-live-workouts\/","url_meta":{"origin":7544,"position":5},"title":"Army &amp; Air Force Exchange Service Pumps Up Exercising at Home with Weekly BE FIT Live Workouts","author":"Loyd Brumfield","date":"August 24, 2020","format":false,"excerpt":"DALLAS \u2013 Need some Monday motivation? The Army & Air Force Exchange Service invites Soldiers, Airmen and military families to put in some work as a military community during live BE FIT workouts each Monday on the Exchange\u2019s Facebook page, facebook.com\/shopmyexchange. BE FIT ambassadors Roy Montez and Air Force Senior\u2026","rel":"","context":"In &quot;Press Releases&quot;","block_context":{"text":"Press Releases","link":"https:\/\/publicaffairs-sme.com\/ExchangePost\/category\/categories\/press_releases\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/Roy-Hollow-Hold-Press-e1598036924548.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/Roy-Hollow-Hold-Press-e1598036924548.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/Roy-Hollow-Hold-Press-e1598036924548.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/publicaffairs-sme.com\/ExchangePost\/wp-content\/uploads\/sites\/3\/2020\/08\/Roy-Hollow-Hold-Press-e1598036924548.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p9Q7PG-1XG","_links":{"self":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/7544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/comments?post=7544"}],"version-history":[{"count":4,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/7544\/revisions"}],"predecessor-version":[{"id":7549,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/posts\/7544\/revisions\/7549"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/media\/7546"}],"wp:attachment":[{"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/media?parent=7544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/categories?post=7544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/publicaffairs-sme.com\/ExchangePost\/wp-json\/wp\/v2\/tags?post=7544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}