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Roy Montez Be Fit Live Workout

Full-Body Cardio Workout |BE FIT LIVE 79

January 24, 2022

BE FIT LIVE | New Year, Strong you! Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

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Roy Montez Be Fit Live Workout

20 Min. Full-Body Cardio Workout | BE FIT LIVE 78

January 11, 2022

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

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Keys to Be Fit 2022

A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

January 6, 2022

Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you.   Keys to…

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Be Fit Live with Ambassador Roy Montez

NEW YEAR, NEW YOU | BE FIT LIVE WORKOUT

January 3, 2022

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep and…

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Be Fit X TRX Live - Social Media Banner

BE FIT X TRX LIVE | Q&A + DEMO

December 30, 2021

Catch up on the benefits TRX training Suspension Trainer has to offer with Be Fit Ambasador – Roy Montez and TRX Master Trainer, Miguel Vargas! The suspension trainer is different than most pieces of workout equipment, some of the benefits you can gain by using the TRX system include: Portable (Can be used anywhere), Pulling…

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Roy Montez Be Fit Live Workout

BE FIT LIVE | Come Train With Us!

December 6, 2021

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

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Be Fit Live with Ambassador Roy Montez

BE FIT LIVE | Come Train With Us!

November 29, 2021

Live workout from 29 November 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.…

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Roy Montez Be Fit Live Workout

BE FIT LIVE | Come Train With Us!

November 15, 2021

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE | Come Train With Us!

November 10, 2021

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Be Fit Live with Ambassador Roy Montez

BE FIT LIVE | Come Train With Us!

October 25, 2021

Live workout from 25 October 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.…

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