Fitness

  • Full-Body Cardio Workout |BE FIT LIVE 79

    Full-Body Cardio Workout |BE FIT LIVE 79

    BE FIT LIVE | New Year, Strong you! Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back,…

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  • 20 Min. Full-Body Cardio Workout | BE FIT LIVE 78

    20 Min. Full-Body Cardio Workout | BE FIT LIVE 78

    BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back,…

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  • A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

    A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

    Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using…

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  • NEW YEAR, NEW YOU | BE FIT LIVE WORKOUT

    NEW YEAR, NEW YOU | BE FIT LIVE WORKOUT

    BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for…

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  • BE FIT X TRX LIVE | Q&A + DEMO

    BE FIT X TRX LIVE | Q&A + DEMO

    Catch up on the benefits TRX training Suspension Trainer has to offer with Be Fit Ambasador – Roy Montez and TRX Master Trainer, Miguel Vargas! The suspension trainer is different than most pieces of workout…

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  • BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back,…

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  • BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Come Train With Us!

    Live workout from 29 November 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms,…

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  • BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back,…

    ,
  • BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back,…

    ,
  • BE FIT LIVE | Come Train With Us!

    BE FIT LIVE | Come Train With Us!

    Live workout from 25 October 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms,…

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