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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

Live workout from 13 September 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   If you were not…
PRE ORDER THE BRAND NEW FITBITS NOW!

PRE ORDER – The Brand New FITBITS NOW!

PRE ORDER - The Brand New FITBITS NOW!
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

Live workout from 13 September 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   If you were not…
Express - BEFIT LIFEWTR 2/$3

Express – BEFIT LIFEWTR 2/$3

  Stay hydrated with LIFEWTR, now on sale at your local Express. 💦   Stock up today! CLICK HERE to Shop Express Deals of the Week! 
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

Live workout from 31 August 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   If you were not…
Healthier Choices Tag

September Highlights Healthier Choices at your Express

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

Live workout from 24 August 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   If you were not…

Fitness & Nutrition Tips

Meet the Bells! Sgt. Maj. Edward Bell and wife Lisa combine fitness and smart nutrition as the Exchange’s BE FIT spokescouple to provide a real-life example of healthy living for military families.

Healthier Choices

Take the guesswork out of eating on the go! At Exchanges and Express locations worldwide, military shoppers can identify Healthier Choices BE FIT food and beverage options by an easy-to-spot ‘Healthier Choices, Healthier Lifestyle’ shelf tag.

Build A Better You

When dining at Exchange restaurants, you can find better-for-you options to fit most healthy lifestyle choices. Whether you're searching for low in carb or high in protein meals, these options are conveniently available to help build a better you.

Arby's
Charleys Philly Steaks
Subway
Qdoba
Burger King

Cuisinart Air Fryer - Salmon

BE FIT AMBASSADORS

Sgt. Maj. Edward and Lisa Bell

Be Fit Influencer SGM Bell and Lisa Bell

FITNESS AT THE HOMEFRONT

ZUMBA FEATURING LISA BELL

Follow along with Lisa as she makes burning calories fun and energetic.

WO1 Sherille Butler

Roy Montez, BE FIT Strategic Marketing Manager, Exchange

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