BEFIT X Fitbit Live - Montez-Berry-Bush

HydroFlask Hydration + Full-body HIIT Workout | BE FIT LIVE 96

The Workout :40 seconds of work and :20 seconds of rest 4 exercises 4 Rounds total 1:00 minute of rest between rounds   1. Jump Squats 2. 10 Mountain Climbers + 2 Push-Up 3. DB Lateral Lunges 4. Yogi Plank The Exchange is here to support you to stay mission ready. Start your readiness today…
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Keys to Be Fit 2022

A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you.   Keys to…
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Be Fit X TRX Live - Social Media Banner

BE FIT X TRX LIVE | Q&A + DEMO

Catch up on the benefits TRX training Suspension Trainer has to offer with Be Fit Ambasador – Roy Montez and TRX Master Trainer, Miguel Vargas! The suspension trainer is different than most pieces of workout equipment, some of the benefits you can gain by using the TRX system include: Portable (Can be used anywhere), Pulling…
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BeFit Press Release

Exchange Shoppers Can Ring in the New Year with BE FIT Essentials

Read Exchange Newsroom Press Release

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BeFit Tip

Dumbbells

Whether at home or at the gym, dumbbells can be used to build a better foundation to increase strength, control, balance and the ability to train one side of the body at a time.

kettlebellwebsite-8
BeFit Tip

Kettlebells

Whether at home or at the gym, kettlebells can be used to build a better foundation to increase strength, control, balance and the ability to train one side of the body at a time.

PAIN TODAY

STRENGTH TOMORROW

Active Wear
BeFit Tip

Athletic Appeal

Wearing the right workout gear can have a big impact on your performance. Besides helping you get into the right mindset to tackle a gym session; they provide a host of benefits. Look for clothing that is sweat-wicking and breathable, durable, adds protection from the environment, improves your range of motion and is comfortable.

BeFit 360

Team & Ambassadors

Be Fit Ambassador

Roy Montez

BE FIT Ambassador & Strategic Marketing Manager, Exchange
SMSgt-Berry3

SMSgt. Sonja Berry

BE FIT Ambassador
Be Fit Influencer SGM Bell and Lisa Bell

Sgt. Maj. (Ret.) Edward and Lisa Bell

BE FIT Ambassadors
Be Fit Influencer Sherille Butler

CW2 Sherille Butler

BE FIT Ambassador