BEFIT X Fitbit Live - Montez-Berry-Bush

HydroFlask Hydration + Full-body HIIT Workout | BE FIT LIVE 96

The Workout :40 seconds of work and :20 seconds of rest 4 exercises 4 Rounds total 1:00 minute of rest between rounds   1. Jump Squats 2. 10 Mountain Climbers + 2 Push-Up 3. DB Lateral Lunges 4. Yogi Plank The Exchange is here to support you to stay mission ready. Start your readiness today…
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Keys to Be Fit 2022

A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you.   Keys to…
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New Year, Stronger You.

A new year sparks an opportunity to strengthen a new you. Start this year with continued dedication, consistency and resiliency to meet and exceed your goals with the Exchange by your side for every step and every rep.   Be Ready. Be Resilient. Be Fit. Visit shopmyexchange.com/befit for additional health and wellness support.
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BeFit Press Release

Exchange Wellness Services Help Military Families Maintain Health Year-Round

Read Exchange Newrooom Press Release

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Optical

At Exchange health and wellness service facilities, military members and their families can equip themselves with all the tools needed to support readiness and resiliency plus maintain a BE FIT lifestyle, including dental clinics, optometry and optical shops, durable medical equipment, and diet and nutrition centers.

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See a whole new you at great prices! The Exchange Online Store and Vista Optical are pleased to offer you an outstanding selection of contact lenses, prescription glasses, reading glasses, and sunglasses. Choose from popular contact lens brands, including Acuvue, Biomedics, FreshLook, Focus, Air Optix, Soflens and Purevision and eye wear brands like TapouT, Ray-Ban and more. Up to 30% savings over other nationally-recognized online providers.

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Dental

The Exchange operates dental clinics on Army installations and has seen around 128,000 dental patients since its inception in 1993.

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Cryotherapy

Cryotherapy is a unique, convenient, and energetic new service which promotes faster recovery and better health. Activating your body's self-repair means anti-inflammation, pain management, enhanced mood, stress, skin, and sleep.

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INDUSTRY LEADER IN NITROGEN FREE WHOLE BODY CRYOTHERAPY

Founded in 2011, US Cryotherapy has continuously provided a safe and natural alternative for your health and wellness needs.

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DME Medical Equipment

This retail facility assists the medical device needs of the local military community by collaborating with installation Military Treatment Facility (MTF) outpatient clinics to support the unique needs of active-duty dependents, retirees and their dependents.

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Barber DME Support Group

At Barber D.M.E., Your Continued Health and Happiness Is Our Number One Marching Order.

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Medical Supply

A good night’s sleep is key to providing the energy needed for daily activities and to help stay healthy. Sleep not only affects your exercise routine, it can also help regulate blood pressure and reduce stress.

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Janz Medical Supply is the place where premium-grade medical products meet superior customer service. From working with your caregivers to reducing your out-of-pocket expenses and managing the insurance reimbursement process, our goal is to make you and your family our top priority.
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Team & Ambassadors

Be Fit Ambassador

Roy Montez

BE FIT Ambassador & Strategic Marketing Manager, Exchange
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SMSgt. Sonja Berry

BE FIT Ambassador
Be Fit Influencer SGM Bell and Lisa Bell

Sgt. Maj. (Ret.) Edward and Lisa Bell

BE FIT Ambassadors
Be Fit Influencer Sherille Butler

CW2 Sherille Butler

BE FIT Ambassador