FITNESS
NUTRITION
WELLNESS
GEAR
HydroFlask Hydration + Full-body HIIT Workout | BE FIT LIVE 96
Join BE FIT Ambassador Roy Montez and guests SMSgt. Sonja Berry and CPT. Brad Bush during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep… Read More →
A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022
Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you. Keys to… Read More →
New Year, Stronger You.
A new year sparks an opportunity to strengthen a new you. Start this year with continued dedication, consistency and resiliency to meet and exceed your goals with the Exchange by your side for every step and every rep. Be Ready. Be Resilient. Be Fit. Visit shopmyexchange.com/befit for additional health and wellness support. Read More →
BeFit Press Release
Exchange Wellness Services Help Military Families Maintain Health Year-Round
Read Exchange Newrooom Press Release
BeFit Tip
Optical
At Exchange health and wellness service facilities, military members and their families can equip themselves with all the tools needed to support readiness and resiliency plus maintain a BE FIT lifestyle, including dental clinics, optometry and optical shops, durable medical equipment, and diet and nutrition centers.
See a whole new you at great prices! The Exchange Online Store and Vista Optical are pleased to offer you an outstanding selection of contact lenses, prescription glasses, reading glasses, and sunglasses. Choose from popular contact lens brands, including Acuvue, Biomedics, FreshLook, Focus, Air Optix, Soflens and Purevision and eye wear brands like TapouT, Ray-Ban and more. Up to 30% savings over other nationally-recognized online providers.
BeFit Tip
Dental
The Exchange operates dental clinics on Army installations and has seen around 128,000 dental patients since its inception in 1993.
BeFit Tip
Cryotherapy
Cryotherapy is a unique, convenient, and energetic new service which promotes faster recovery and better health. Activating your body’s self-repair means anti-inflammation, pain management, enhanced mood, stress, skin, and sleep.
INDUSTRY LEADER IN NITROGEN FREE WHOLE BODY CRYOTHERAPY
Founded in 2011, US Cryotherapy has continuously provided a safe and natural alternative for your health and wellness needs.
BeFit Tip
DME Medical Equipment
This retail facility assists the medical device needs of the local military community by collaborating with installation Military Treatment Facility (MTF) outpatient clinics to support the unique needs of active-duty dependents, retirees and their dependents.
Barber DME Support Group
At Barber D.M.E., Your Continued Health and Happiness Is Our Number One Marching Order.
BeFit Tip
Medical Supply
A good night’s sleep is key to providing the energy needed for daily activities and to help stay healthy. Sleep not only affects your exercise routine, it can also help regulate blood pressure and reduce stress.
