Time To Challenge Yourself - Banner

Jan 8 2021

New Year, Stronger You.

A new year sparks an opportunity to strengthen a new you. Start this year with continued dedication, consistency and resiliency to meet and exceed your goals with the Exchange by your side for every step and every rep.   Be Ready. Be Resilient. Be Fit. Visit shopmyexchange.com/befit for additional health and wellness support.
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Foam roll

Aug 6 2019

The Right Way to Foam Roll Your Entire Back

These days, virtually every gym, fitness studio and even home workout setup has a foam roller. That’s because there are plenty of benefits to foam rolling, from helping to prevent and soothe muscle tightness to maintaining and increasing mobility. But there’s one area of the body that it’s pretty controversial to foam roll: the back.…
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BE WELL - Wellness Services at your Exchange

Apr 19 2019

Wellness Services Offered At Your Exchange

We know Fitness and Nutrition are an important part to living BE FIT, however, an additional key to your readiness is your Health and Wellness. With proper care of your body, you can sustain good health and perform your responsibilities at work and at home to the best of your abilities.   Click here to…
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BeFit Press Release

Army & Air Force Exchange Service Bringing Chiropractic, Dental, Optometry and More Wellness Services to Military Community in 2021

Read Exchange Newrooom Press Release

BeFit Tip


At Exchange health and wellness service facilities, military members and their families can equip themselves with all the tools needed to support readiness and resiliency plus maintain a BE FIT lifestyle, including dental clinics, optometry and optical shops, durable medical equipment, and diet and nutrition centers.


See a whole new you at great prices! The Exchange Online Store and Vista Optical are pleased to offer you an outstanding selection of contact lenses, prescription glasses, reading glasses, and sunglasses. Choose from popular contact lens brands, including Acuvue, Biomedics, FreshLook, Focus, Air Optix, Soflens and Purevision and eye wear brands like TapouT, Ray-Ban and more. Up to 30% savings over other nationally-recognized online providers.

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The Exchange operates dental clinics on Army installations and has seen around 128,000 dental patients since its inception in 1993.

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Cryotherapy is a unique, convenient, and energetic new service which promotes faster recovery and better health. Activating your body's self-repair means anti-inflammation, pain management, enhanced mood, stress, skin, and sleep.



Founded in 2011, US Cryotherapy has continuously provided a safe and natural alternative for your health and wellness needs.

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DME Medical Equipment

This retail facility assists the medical device needs of the local military community by collaborating with installation Military Treatment Facility (MTF) outpatient clinics to support the unique needs of active-duty dependents, retirees and their dependents.


Barber DME Support Group

At Barber D.M.E., Your Continued Health and Happiness Is Our Number One Marching Order.

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Medical Supply

A good night’s sleep is key to providing the energy needed for daily activities and to help stay healthy. Sleep not only affects your exercise routine, it can also help regulate blood pressure and reduce stress.

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Janz Medical Supply is the place where premium-grade medical products meet superior customer service. From working with your caregivers to reducing your out-of-pocket expenses and managing the insurance reimbursement process, our goal is to make you and your family our top priority.
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Team & Ambassadors

Be Fit Ambassador

Roy Montez

BE FIT Ambassador & Strategic Marketing Manager, Exchange

SMSgt. Sonja Berry

BE FIT Ambassador
Be Fit Influencer SGM Bell and Lisa Bell

Sgt. Maj. (Ret.) Edward and Lisa Bell

BE FIT Ambassadors
Be Fit Influencer Sherille Butler

WO1 Sherille Butler

BE FIT Ambassador