Fitness
Live workout from 12 April 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 29 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 29 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 22 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 15 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 8 March 2021. BE FIT LIVE | International Women’s Day Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay…
Read MoreLive workout from 1 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 22 February 2021. BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 8 February 2021. BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…
Read MoreLive workout from 1 February 2021. Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set,…
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