Fitness

Live workout from 12 April 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 29 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 29 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 22 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 15 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 8 March 2021.   BE FIT LIVE | International Women’s Day Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for…

Live workout from 1 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 22 February 2021.   BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts…

Live workout from 1 February 2021.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…