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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

March 31, 2021

Live workout from 29 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

March 22, 2021

Live workout from 22 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

March 15, 2021

Live workout from 15 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

March 9, 2021

Live workout from 8 March 2021.   BE FIT LIVE | International Women’s Day Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay…

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Healthier Choices Tag

March Highlights Healthier Choices at your Express

March 4, 2021

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

March 3, 2021

Live workout from 1 March 2021.   BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

February 24, 2021

Live workout from 22 February 2021.   BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

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Healthier Choices Tag

February Highlights Healthier Choices at your Express

February 12, 2021

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

February 8, 2021

Live workout from 8 February 2021.   BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

February 5, 2021

Live workout from 1 February 2021.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set,…

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