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Be Fit Live with Ambassador Roy Montez

BE FIT LIVE: Come Train With Us!

January 20, 2021

Live workout from 20 January 2021.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep and coaching…

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Be Fit Live with Ambassador Roy Montez

BE FIT LIVE: Come Train With Us!

January 20, 2021

Live workout from 20 January 2021.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep and coaching…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

January 13, 2021

Live workout from 11 January 2021.   Resistance Band Workout Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

January 13, 2021

Live workout from 11 January 2021.   Resistance Band Workout Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Time To Challenge Yourself - Banner

New Year, Stronger You.

January 8, 2021

A new year sparks an opportunity to strengthen a new you. Start this year with continued dedication, consistency and resiliency to meet and exceed your goals with the Exchange by your side for every step and every rep.   Be Ready. Be Resilient. Be Fit. Visit shopmyexchange.com/befit for additional health and wellness support.

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Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

January 5, 2021

Live workout from 4 January 2021.   Happy New Year! Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

January 5, 2021

Live workout from 4 January 2021.   Happy New Year! Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Be Fit Live with Ambassador Roy Montez

BE FIT LIVE: Come Train With Us!

December 30, 2020

Live workout from 28 December 2020.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   Follow along with every set, rep and…

Read More
Be Fit Live with Ambassador Roy Montez

BE FIT LIVE: Come Train With Us!

December 30, 2020

Live workout from 28 December 2020.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready.   Follow along with every set, rep and…

Read More
Roy Montez Be Fit Live Workout

BE FIT LIVE: Come Train With Us!

December 22, 2020

Live workout from 21 December 2020. Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep…

Read More
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