Home » BeFit » Page 6

BeFit

Healthier Choices Tag

Smart Snacking Options At Your Express | Healthier Choices Items for March 2022

March 1, 2022

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

Read More
Roy Montez Be Fit Live Workout

Full-Body Strength Training Dumbbell Workout | BE FIT LIVE 84

February 28, 2022

BE FIT LIVE | Celebrate Heart Health Month Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

Hybrid Full-Body Workout | BE FIT LIVE 83

February 23, 2022

BE FIT LIVE | Celebrate Heart Health Month Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Be Fit Live with Ambassador Roy Montez

Try This 20 Min. Hybrid Dumbbell Workout | BE FIT LIVE 82

February 15, 2022

BE FIT LIVE | Celebrate Heart Health Month Join Be Fit Ambassador – Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep…

Read More
Roy Montez Be Fit Live Workout

20 Min. Cardio-Based Workout | BE FIT LIVE 81

February 7, 2022

BE FIT LIVE | Celebrate Heart Health Month Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

Strength + Cardio Full-Body Dumbbell Workout | BE FIT 80

February 1, 2022

BE FIT LIVE | New Year, Strong you! Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

Full-Body Cardio Workout |BE FIT LIVE 79

January 24, 2022

BE FIT LIVE | New Year, Strong you! Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Roy Montez Be Fit Live Workout

20 Min. Full-Body Cardio Workout | BE FIT LIVE 78

January 11, 2022

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along…

Read More
Keys to Be Fit 2022

A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

January 6, 2022

Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you.   Keys to…

Read More
Be Fit Live with Ambassador Roy Montez

NEW YEAR, NEW YOU | BE FIT LIVE WORKOUT

January 3, 2022

BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep and…

Read More
This week's savings
shopmyexchange.com

Shop This Week's Ad

BEFIT360_LOCKUPS

BeFit

Fitness, Nutrition, and Wellness. Become part of the BeFit Nation.

Enter To Win
Enter To Win

Our Sweepstakes

See all of current Exchange sweepstakes by selecting "Contents/Sweepstakes" from the filter.