Stay Active with Lisa Bell

Burn additional calories with BEFIT Ambassador Lisa Bell as she guides you through a Zumba routine.   Perfect for everybody and every body! Benefits include a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and  boosted energy.   Follow along now!  

Zumba with Lisa

Burn additional calories with BEFIT Ambassador Lisa Bell as she guides you through a Zumba routine.

 

Perfect for everybody and every body!

Benefits include a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and  boosted energy.

 

Follow along now!

 

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