BeFit

BeFit

Express - BeFit Protein Snacks

Express – Protein Packed Snacks

June 17, 2019

Whether you’re fueling up before hitting the gym or taking a midday snack break, your local Express offers high-protein snacks to keep you going!

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Subway National Eat Your Vegetables Day

Subway National Eat Your Vegetables Day

June 17, 2019

Celebrate National Eat Your Vegetables Day by stopping by your Exchange Subway® for a 6-inch Veggie Delite sandwich. Each six inch sub has two servings of vegetables and only 200 calories.

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Charleys Build a Better You Chicken Philly

Charleys Build a Better You Chicken Philly

June 17, 2019

Small Chicken Philly: Low calorie never tasted so delicious! Feel good about every bite when you order Charleys small Chicken Philly—only 370 calories and 32g of protein.

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Express - BeFit Snack Options

Express -BeFit Specials

June 15, 2019

Satisfy cravings & SAVE on BeFit Healthier Choice Express Specials inside your local Express!

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Express - BeFit Hard Boiled Eggs $1

Express – BeFit Hard Boiled Eggs $1

June 6, 2019

Start your morning off with a nutritious BeFit breakfast!

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Charleys Salad

Charleys Salad

May 24, 2019

Grilled Chicken Salad: Craving a delicious high protein, low calorie meal that’s also low carb and gluten free?

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BE WELL - Wellness Services at your Exchange

Wellness Services Offered At Your Exchange

May 21, 2019

We know Fitness and Nutrition are an important part to living BE FIT, however, an additional key to your readiness is your Health and Wellness. With proper care of your body, you can sustain good health and perform your responsibilities at work and at home to the best of your abilities. Be strong! Be Healthy!…

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Track days and Running Shoes

How and When to Inspect Your Running Shoes

May 17, 2019

Runners use their shoes more than any other piece of gear, and obviously, they take quite a beating. No matter how many miles you run at a time, you should follow the common guidelines that your shoes should be replaced between 300–500 miles. But, how do you know when it’s time to retire one pair…

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Subway Fresh Fit

Subway Fresh Fit

May 3, 2019

Eating better made easier. Choose from 8 delicious six-inch subs.

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Be Fit - Build A Better You

Build A Better You with Chipotle

April 26, 2019

As a partner in the Healthy Army Community and Air Force Smart Fueling initiatives under the Office of the Secretary of Defense, Operation Live Well, the Exchange provides better-for-you menu choices in support of readiness and resiliency. All of the more than 1,700 Exchange restaurants offer better-for-you options, like the one featured in this video.…

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Facebook List Header

Exchange and Army MWR/Air Force Services Events List

Discover Facebook listed events happening in your area or around the world in one easy to use list