Fitness

  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 17 August 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 12 August 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 20 July 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 6 July 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 29 June 2020.   Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 22 June 2020.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a…

    ,
  • BE FIT LIVE: Come Train With Us!

    BE FIT LIVE: Come Train With Us!

    Live workout from 10 June 2020.   Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a…

    ,
  • NEW: Fitness At-Home Workout

    NEW: Fitness At-Home Workout

    Increase strength, muscular endurance and stabilization with Be Fit Ambassador Roy Montez as he takes you through a full body circuit workout using one dumbbell to help you stay ready and resilient.   THE WORKOUT Circuit 1…

    ,
  • NEW: Fitness At-Home Workout

    NEW: Fitness At-Home Workout

    Increase strength, muscular endurance and stabilization with Be Fit Ambassador Roy Montez as he takes you through a full body circuit workout using one dumbbell to help you stay ready and resilient.   THE WORKOUT Circuit 1…

    ,
  • BEFIT Nation! New Limited Equipment At-Home Workout

    BEFIT Nation! New Limited Equipment At-Home Workout

    Join 1LT Devon Bell as he guides you through multiple exercises which are flexible enough to do anywhere with limited equipment. The Workout BEFIT. STAY FIT. Visit shopmyexchange.com for all of your workout equipment needs.…

    ,
Exchange Community Hub