BeFit » Nutrition

Nutrition

Optimum Nutrition Gold Standard 100% Whey Avocado Toast

Optimum Nutrition Gold Standard 100% Whey Protein | Avocado Toast

June 9, 2022

  INGREDIENTS 1 tsp (10g) Unflavored GOLD STANDARD 100% WHEY Protein Powder 1/2 avocado Salt and pepper Dash of red pepper flakes Dash of sesame seeds 1 slice of whole wheat or sourdough bread, toasted   DIRECTIONS Mash avocado with protein powder and salt and pepper. Top toasted bread with avocado, dash of red pepper…

Read More
Recipe_Protein_Choc_Mousse_300

Optimum Nutrition Gold Standard 100% Whey | Protein Chocolate Mousse

June 9, 2022

INGREDIENTS 1 scoop Double Rich Chocolate GOLD STANDARD 100% WHEY Protein Powder 1 cup greek yogurt plain non-fat 1 tbsp cocoa powder 2 tsp maple syrup 1/2 cup sliced strawberries 1 tsp blueberries 1 tsp whipped cream   DIRECTIONS In a small mixing bowl, whisk together greek yogurt, protein powder and maple syrup until smooth.…

Read More
Optimum Nutrition ESSENTIAL AMIN.O. ENERGY | Strawberry Fizz

Optimum Nutrition ESSENTIAL AMIN.O. ENERGY | Strawberry Lime Fizz

June 9, 2022

  INGREDIENTS 2 scoops Juicy Strawberry ESSENTIAL AMIN.O. ENERGY Juice from 1/4 lime (1/2 tbsp) 10 oz. filtered water 1-2 sprigs fresh Mint   DIRECTIONS Juice 1/4 of a lime into a 12 oz. drinking glass. Pour in filtered water. Add 2 scoops of strawberry electrolytes powder and whisk until dissolved. Garnish with fresh mint.…

Read More
Peach Berry Slush - SN - Headers - 1500x6223

Optimum Nutrition ESSENTIAL AMIN.O. ENERGY | Peach Berry Slush

June 9, 2022

INGREDIENTS 1 Cup (8 oz.) Peach Bellini ESSENTIAL AMIN.O. ENERGY + ELECTROLYTES Sparkling Hydration Drink 1/2 cup frozen mixed berries 2 sprigs fresh mint   DIRECTIONS Add all ingredients to a high-speed blender. Blitz several times to combine. Pour into drinking glasses and garnish with a sprig of fresh mint.   MACROS

Read More
BEFIT X Fitbit Live - Montez-Berry-Bush

HydroFlask Hydration + Full-body HIIT Workout | BE FIT LIVE 96

May 23, 2022

Join BE FIT Ambassador Roy Montez and guests SMSgt. Sonja Berry and CPT. Brad Bush during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep…

Read More
Healthier Choices Tag

Smart Snacking Options At Your Express | Healthier Choices Items for April 2022

April 1, 2022

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

Read More
Healthier Choices Tag

Smart Snacking Options At Your Express | Healthier Choices Items for March 2022

March 1, 2022

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

Read More
Keys to Be Fit 2022

A NEW YEAR, A NEW YOU | KEYS TO BE FIT IN 2022

January 6, 2022

Be Fit Nation! Welcome to a new year. This year we focus on the opportunities to build strength, recover and revive our mental health and wellness; fuel our nutrition; and celebrate our active body. Using these keys as holistic approach to increase your health, ensuring a strong start to a new you.   Keys to…

Read More

Express – Blue Diamond Almonds 2/$7

October 18, 2021

  Don’t reach for those unhealthy, fattening snacks. Enjoy a light, healthy snack with Blue Diamond Almonds from your local Express.   What’s your favorite flavor?     CLICK HERE to Shop Express Deals of the Week! 

Read More
Healthier Choices Tag

August Highlights Healthier Choices at your Express

August 4, 2021

The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200…

Read More
This week's savings
shopmyexchange.com

Shop This Week's Ad

BEFIT360_LOCKUPS

BeFit

Fitness, Nutrition, and Wellness. Become part of the BeFit Nation.

Enter To Win
Enter To Win

Our Sweepstakes

See all of current Exchange sweepstakes by selecting "Contents/Sweepstakes" from the filter.