Catch up on the benefits TRX training Suspension Trainer has to offer with Be Fit Ambasador – Roy Montez and TRX Master Trainer, Miguel Vargas! The suspension trainer is different than most pieces of workout equipment, some of the benefits you can gain by using the TRX system include:
- Portable (Can be used anywhere),
- Pulling – Activating my full posterior chain,
- Unilateral,
- All Core, All the Time,
- Mobility
- Scalability to all fitness level
Find the TRX Suspension Trainer that’s right for you: