Live workout from 1 March 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you […]
Live workout from 22 February 2021. BE FIT LIVE | Heart Health Awareness Month Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you […]
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