Nutrition

  • Burn Additional Calories With A Cardio Focused Workout | BE FIT LIVE 89

    Burn Additional Calories With A Cardio Focused Workout | BE FIT LIVE 89

    BE FIT LIVE | Building Lean Muscle Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with […]

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  • Smart Snacking Options At Your Express | Healthier Choices Items for April 2022

    Smart Snacking Options At Your Express | Healthier Choices Items for April 2022

    The Exchange carries more than 450 Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200 […]

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  • Build Lean Muscle with a Hybrid Focused Workout | BE FIT LIVE 88

    Build Lean Muscle with a Hybrid Focused Workout | BE FIT LIVE 88

    BE FIT LIVE | Building Lean Muscle Join Be Fit Ambassador Roy Montez and guest SMSgt. Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with […]

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  • Express – General Mills Snacks 2/$4

    Express – General Mills Snacks 2/$4

      Satisfy those salty cravings at your local Express AND save!   What’s your go-to salty snack? CLICK HERE to Shop Express Deals of the Week! 

  • Express – LIFEWTR and Pure Leaf Herbal Tea 2/$4

    Express – LIFEWTR and Pure Leaf Herbal Tea 2/$4

      Stay on top of your hydration with this special offer at your local Express through March 31! CLICK HERE to Shop Express Deals of the Week!   

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