Increase strength, muscular endurance and stabilization with Be Fit ambassador Roy Montez, as he takes you through a lower body circuit workout using resistance to help you stay mission ready. THE WORKOUT :40 On :20 Off 4 Rounds in total 1:00 rest between each round Exercise 1 Goblet Squat Exercise 2 Staggered Stance […]
Live workout from 14 December 2020. Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep […]
Live workout from 14 December 2020. Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. Follow along with every set, rep […]
It’s the perfect time of year for warm tamales! We’re talkin’ moist corn masa and fall-apart-tender beef or chicken hand-wrapped in real corn husks to seal in the flavor. Stop in to your local Express for El Monterey Tamales JUST 2 for $2! CLICK HERE to Shop Express Deals of the Week!
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