Join 1LT Devon Bell as he guides you through multiple exercises which are flexible enough to do anywhere with limited equipment. The Workout BEFIT. STAY FIT. Visit shopmyexchange.com for all of your workout equipment needs.
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The Exchange carries 450+ Healthier Choices BE FIT-approved items, including fresh fruit, yogurt, hard-boiled eggs, trail mix and nuts, tuna, grass-fed meat snacks and jerky, veggie chips, frozen entrees, bottled water, and more. To qualify, items must contain: For entrees, fewer than 500 calories and fewer than 480 milligrams of sodium. For snacks, 200 calories or […]
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Burn additional calories with BEFIT Ambassador Lisa Bell as she guides you through a Zumba routine. Perfect for everybody and every body! Benefits include a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility and boosted energy. Follow along now!