Live workout from 2 June 2021. BE FIT LIVE | Celebrating Global Running Day Join Be Fit Ambassador Roy Montez during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. […]
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Live workout from 24 May 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to […]
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Live workout from 10 May 2021. BE FIT LIVE | Focus on your Fitness Join Be Fit Ambassador Roy Montez and guest SMSgt Sonja Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to […]