New Monster Energy Ultra Paradise
There’s a new Monster Energy Ultra in town, and this one will take you straight to Paradise!
Express
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Express: FREE Tostitos
Great basketball watching snacks can be found at your local Express or Exchange.
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What is a one-rep max?
How do you know how much weight to lift when you start a resistance-training program? Most programs are designed around lifting a percentage of your maximum strength, so it’s important to know what that is so you can push yourself in the gym. The one-repetition maximum test (1RM) is one of the most common measures […]
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Spring Outdoor Living Purchases 0% Interest + No Payments*
Spring Outdoor Living Purchases 0% Interest + No Payments*
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Wellness Services at your Exchange
BE WELL We know Fitness and Nutrition are an important part to living BE FIT, however, an additional key to your readiness is your Health and Wellness. With proper care of your body, you can sustain good health and perform your responsibilities at work and at home to the best of your abilities. Be strong! […]