Solider Showdown!
You Got Game? Prove it. Compete in the worldwide online esports tournament for the Soldier Esports Showdown, presented by the Army National Guard.
Christine Rogozinski
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Express – BeFit MiO 2/$7
Let MiO motivate you with caffeine, B vitamins and electrolytes. Stop by your local Express today and squeeze more into your life! CLICK HERE to Shop Express Deals of the Week!
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Express Chill Fest – 79¢ Fountain Drink
Cool off with a nice cold beverage from your local Express for only 79¢! Hurry, this great offer ends August 31. CLICK HERE to Shop Express Deals of the Week!
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Types of Carbs to Avoid Before Working Out
You know by now carbohydrates are an essential component of a good pre-workout snack or meal. After all, carbohydrate-rich foods provide your muscles with easy-to-use energy, so you can fly through every round of treadmill sprints or push through that last set of squats. What you might not know, though, is certain types of pre-workout carbs may serve […]
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BE FIT LIVE: Come Train With Us!
Live workout from 12 August 2020. Join Be Fit Ambassador Roy Montez and SMSgt Berry during a Facebook Live workout to challenge yourself with targeted workouts for your arms, core, back, glutes and lower body for a full body strength and conditioning test to help you stay mission ready. If you were not […]